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Explaining how great water is for them, that they will feel great and hydration brings great reward is important. Children should learn to love to drink water and take that through their growth experience. TOP TIP: Have plain bottles or beakers for fruit juices and sweet beverages and reserve the beakers with their favourite cartoon characters on for water and unsweetened herbal teas. They may begin to associate nice thoughts with hydration.
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Fill Up On Fiber! Eating plenty of fiber will help to bulk up stools and encourage easier elimination. Monitor your child's poop regularly to check that the stools are not becoming too loose. |
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Too much fiber can in some cases produce diarrhea which too will not help to prevent hemorrhoids or associated problems. Loose stools will cause dehydration and irritation to your child's bottom which will aggravate hemorrhoids further.
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Toilet Training Monitoring your child's toilet habits regardless of their age is important and may reveal factors that contribute to their sore bottom. Children at a young age will sometimes ‘forget’ to make time to go to the bathroom. |
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In many cases they will sometimes be bursting at the seems before they tear themselves away from play to take a poo. Embarrassment to put their hand up during classroom activity may also become an obstacle for them and this is something that needs to be monitored. If you have any concerns about their toilet habits during school time speak to your child's teacher so you can work together to support your child through whilst they find their confidence.
When hard stools are not passed they can become lodged in the back passage and cause further problems. Children need to be taught that healthy toilet habits are important for all round health and happiness.
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Outdoor Fun. Hop, Skip and Run. Children spend more and more of their day indoors, from sitting in the classroom environment to sitting in front of the television following their favourite cartoon character or playing the latest computer games and so on. |
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Encouraging outdoor play so they are getting plenty of fresh air and exercise will improve all round well being and vitality. Any form of exercise indoor or outdoor will improve digestive function and help maintain a healthy body weight. Family fun outdoors is an important part of encouraging this process. If the children see your love and appreciation of the great outdoors they are more likely to explore nature and enjoy outdoor play. |
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100% Natural Oils Available in: Infant Range Toddler Range Pregnancy Range Click on the images opposite to visit the Official Website
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SYMPTOMS |
DIAGNOSIS |
SELF CARE | ||
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Does your child have frequent, watery bowel movements? |
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Diarrhea is often caused by a gastrointestinal infection, but it can also be caused by other illnesses or an intolerance to something your child eats. Diarrhea can be harmful to children if it leads to dehydration. | ![]() |
Encourage your older child if older than 2 years old to drink water and other clear fluids. Ask your doctor about giving your baby or toddler an oral rehydration solution. Avoid giving your baby too much fruit juice of fibrous foods as this may cause or worsen diarrhea. See your doctor if your child is younger than 6 months of age and has diarrhea. Also, see your doctor if your child's diarrhea is severe; if they have a fever, vomiting or abdominal pain; if their stools look bloody or slimy; or if he or she is dehydrated. |
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| Does your child strain to have a bowel movement, and are his or her stools hard and dry? | ![]() |
Hard pellet or nut like stools may be a sign of constipation. If your infant or child has ongoing constipation and very infrequent bowel movements, it may be a sign of hirschsprung’s disease, a condition that affects the wall of the large intestine. |
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Add more fluids to your child's diet. If your child is an infant, make sure that he or she is getting enough formula or breast milk. If your infant takes formula, use a low-iron formula to see if that improves the constipation. If you think your child might have Hirschsprung's disease, see your doctor. |
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| Does your child seem to have pain when passing stools, or do you suspect they hold their bowel movement to prevent pain and discomfort? Do they spend prolonged periods of time on the toilet bowl? | ![]() |
Pain from hemorrhoids or an anal fissure (tear in the back passage) can cause a child to hold a bowel movement for many days. | ![]() |
See your doctor if the pain is not better in a few days. |
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| Please talk to your doctor for support with your concerns. If you suspect that your child's problem may be serious, call your doctor or emergency services right away. |
Associated Pages
Children and Irritable Bowel Syndrome
Resources and Links

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For Parents: For Teens: For Kids: |


http://digestive.niddk.nih.gov/
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