Cause of Hemorrhoids – 16 Factors Cited as Hemorrhoid Causes

Okay, so you are looking for the cause of hemorrhoids are you? Good - then you have come to the right place.

On this page you will discover 16 hemorrhoid causes that you probably didn't even know, plus some of the old favorites that you are probably aware of.

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Let's start getting straight into it.

Anyone who has ever suffered from hemorrhoids has undoubtedly wondered about the cause of hemorrhoids.  Unfortunately, when it comes to what causes hemorrhoids, there is no single cause that can be identified. 

There are, in fact, a number of factors that can instigate a hemorrhoid flare up; there are foods that cause hemorrhoids in some individuals, and certain activities can also make it more likely that you will have a bout of hemorrhoids.  In addition, there are some medications that can cause a person to develop piles.

What Causes Hemorrhoids – Physical Activities

1. Excessive Lifting of Heavy Objects/Straining the Body
2. Excessive Straining and Bowel Movement Irregularity
3. Sitting for Too Long
4. Anal Intercourse

Excessive Lifting of Heavy Objects/Straining the Body

A chief factor in the cause of hemorrhoids involves heavy lifting and the act of straining the body. If you lift heavy objects incorrectly or if you spend a lot of time in your job or in your free time lifting heavy objects, you can put a strain in the lower part of your body.

Weight Lifters and Body Builders Are Prime Targets For Hemorrhoids

The excessive strain can then lead to the formation of piles. Bending the wrong way or putting too much pressure on the lower back when lifting objects can also lead to hemorrhoid formations. Whenever you lift something heavy, the blood flow and pressure in the lower part of your body increases; this puts additional strain on the veins in and around the anal passage. In turn, the veins can become irritated, overworked, and swollen.

Females put undue strain on the anal muscles when giving birth; the additional pressure during labor is one of the major causes of hemorrhoid development in women who have recently given birth. Weight lifters and professionals in the field of bodybuilding are also susceptible to the condition, especially if they become overzealous with their weight lifting regimen.

Excessive Straining and Bowel Movement Irregularity

If you strain during bowel movements because you have constipation, you can cause hemorrhoids to form. The additional pressure applied during the bowel movement causes the veins in and around the anus to become irritated, swollen, and engorged with blood.

If you try to force a bowel movement, if you rush the process of defecating, or if you endure persistent constipation and diarrhea, you can end up with piles. In addition, if you don’t have bowel movements on a regular basis, the additional pressure in the anal area increases, and can also lead to the formation of hemorrhoids.

Sitting for Too Long

If you have a profession where you sit behind a desk for long periods of time, or if you live a sedentary lifestyle, you are far more likely to get hemorrhoids. People who engage in a lot of air travel or who travel for long distances by plane or car are also prone to getting hemorrhoid formations. As you sit for extended periods of time, additional pressure is put on the lower body and the anal area. Even sitting on the toilet for too long leads to hemorrhoidal flare-ups.

Anal Intercourse

Anal Intercourse can prove injurious to the muscles in and around the anus. During anal intercourse, the muscles in the anus are not only stretched, but they are exposed to a lot of pressure. Anal intercourse can even lead to things like skin tears or anal fissures in or around the canal of the anus. If you engage in anal intercourse without the appropriate amount of lubrication, you are far more likely to get hemorrhoids.

Hemorrhoid Causes - Health Conditions

5. Diarrhea and Constipation
6. Pregnancy
7. Obesity

Diarrhea and Constipation

Two of the primary causes of piles include constipation and diarrhea. Both conditions serve to irritate the veins and muscles of the anus. Since diarrhea and constipation alter the pattern of your bowel movements, the condition serve as stressors on the canal of the anus and any tissue surrounding the area. What’s worse is that both constipation and diarrhea not only instigate hemorrhoid flare-ups, they also prolong the condition.

Pregnancy

As mentioned earlier, women often get hemorrhoids when giving birth, but hemorrhoids during pregnancy is very common, especially during the third trimester of their pregnancy. As the growing baby expands the uterus, the lower back and the anal area are affected. In addition, hormonal changes in the pregnant female, like the increased presences of progesterone, causes blood vessels to become more relaxed and flexible, thereby leading to conditions more conducive for a hemorrhoid flare-up.

Obesity

Being obese puts additional strain on all parts of the body, but the strain is particularly prevalent in the area of the abdomen and the pelvis. In addition, if you are obese you are partaking of a poor diet, and what you are eating can lead to the formation of piles. Further, obese people are less active than those who are not and the lack of exercise can contribute to piles formations.

Obesity is a Major Problem The Shocking Video Below Reveals a Little About
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The Type of Foods That Cause Hemorrhoids

8. Coffee
9. Tea
10. Alcohol
11. Red Meat
12. Eggs
13. Sugar-Filled Foods
14. Foods Filled with Complex Carbohydrates
15. Foods Containing Processed White Flour
16. Low Fiber Diet

Whether you are obese or not, there are certain foods that serve as the cause of hemorrhoids that you may want to avoid. You will want to stay away from coffee, tea, or colas since these beverages are high in caffeine; caffeinated beverages tend to dehydrate you.

When you are dehydrated it can lead to constipation. Alcoholic beverages produce the same result on the body by causing dehydration, and it causes your liver to have to work even harder to detoxify your body. When the liver is overworked it can lead to conditions like constipation.

Foods like red meat and eggs are also commonly cited as causes for constipation: that is because they are very high in protein content. Foods containing complex carbohydrates, processed flowers, and foods loaded with sugars also lead to constipation and/or bowel movement irregularity. Finally, in general, low fiber diets are a major contributing factor in conditions like constipation and hemorrhoids.

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